 鲜花( 1010)  鸡蛋( 1)
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勺内放底油,蒜末葱花爆香,放入白菜稍稍翻炒,加入鸡汤和盐小炖一会儿
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用水炖也可以,需要放鸡精或者高汤精 8 O' W4 Z" `* U9 H0 T& L- M! N
0 L; u$ ?, |2 q( }3 U8 m然后放入木耳,糖、生抽、醋,水淀粉勾芡
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! u Z- x% U, i1 A" D7 O出锅
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方便快捷,味道不错
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( ^5 [# q8 \( X! L m" o" J3 [. m而且木耳具有抗衰老的作用,女士应该多食用 |
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