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发表于 2012-5-16 09:50
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For Health and Well-Being- G' q8 W8 E1 h0 j- w- ^
Since ancient times, Taoists have been renowned for the cultivation of health and harmony in both body and spirit. To make the benefits of this tradition available to people everywhere, Master Moy Lin-shin, a Taoist monk, founded the International Taoist Tai Chi Society in 1970. Since then, members in 27 countries have found Taoist Tai Chi™ to be profoundly effective for people of all ages and abilities., |) R5 e" |& K3 L( {
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Improving your immune systems (You will not fall sick easily) F2 p. y, E; _& d4 }! L
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Flush out unwanted toxins from your body.
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Makes your blo! o4 o" m* {* Z" B t- [4 V) u% S$ b
od pressurerock steady!0 W. j' n6 M/ x# w( K8 y& J! x
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Makes you sleep deeply like a sweet baby. (Wake up fully recharged to tackle your day, even it's only a few hours sleep!)0 U: V ]6 z; G8 ~
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Adds more oxygen into your body. (Imagine what you can do with the extra energy you have!)
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$ t3 L3 s6 J- a9 _% o/ gIncrease your blood circulation - bring more of the oxygen and food to each part of your body cells!# B" K' w& y) R, O% u6 [" V$ ^
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Breathe better, slower and effectively.
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Stop your smoking habit! (This is reported by 2 of my readers! I never know that it can help kicking smoking habit!)
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发表于 2012-5-14 20:20
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发表于 2012-5-16 14:50
