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You know, I am on diet now so that I try not to eat high calorie food. 8 P7 ~- i, m- S; c8 m2 C
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No chocolate, no candy, no suger, no MacDonald's food,
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper.
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7 {! U$ c. r0 t s2 X" Vno too much oil eat in, that's why I got rid of the "DouDou" |
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