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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。* b3 J: b5 J% m5 v+ l
) o8 X2 P1 w: X# L/ ]
G ------ Group7 `) p+ w2 ~ O/ b- H$ M4 e8 k* [
PM ------ Personal Must3 Z# V* E* W, _3 n" m% f
O ------ Optional / Not Required
. W4 e/ C3 _% O# E1 ?) w5 O+ m" cPO ----- Personal Optional
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" A _) v- F I/ J% x3 X" L5 |Foundation
' {4 G& r" p4 ` Z) G' Al Hiking Boots (PM) Waterproof or Gortex# u [1 V. ?# q% n
l Sandals (PM)
8 V: h# i) N" Y! p/ z! r: D1 F& Al Gaiters (O)% E2 {* T \3 d1 s) \: n
Packs
1 K4 k1 d0 n2 M0 s% al Backpack (PM) 60-80L- ~( B' e5 U9 R) g+ B* T' @
l Pack Raincover (PO)
3 u0 z/ A( C6 b2 g- W$ Hl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L5 V; M* I5 _! ~& A, \! k% U- \
Kitchen
% {: b4 f" \4 u( x* }+ u2 El Food (PM) for 4-6 days, light, nutritious and high energy0 @8 p h$ B) s, _3 |; I
l Water bottles or bladder (PM) can hold at least 2 liters0 ]5 X7 O$ P( @; V' {( |
l Spoon + Knife + bowl (PM)
9 s: E" ]. [8 Wl Stove x2 (G) one for backup0 Q' E; t: N1 [: F8 P$ ^6 V
l Gas cartridges (G) at least for 6 days. V, v9 k" d: ], H9 k `* v, J
l Dish scrubber and detergent (G) 1 E* R" `- M; H s
l Cooking pots x2 (G) 1 for 4 persons1 D8 T" e% H( i" U4 z' O4 J
l Mug or bowl (PM) for eating and drinking
7 I( I" |; \1 e! G% Y' _7 G1 ^Bedroom* x- w5 z. v6 R' Z! w0 v/ q- V( \
l Tents x2 (G) for 4-6 persons
9 o# O0 f# H$ A2 q$ M; ll Tarp x1 (G) for building shelter
6 d- c/ y2 w$ O' }l Rope and Nylon cord (G) for hanging or building shelter
. _, x7 y; e1 \0 l) W0.4-0.6cm x 12m5 e! G3 a6 q; o x
Groundsheet (O) protect tent floor6 @6 L- A1 A8 w0 ?: z% b
Sleeping bag (PM) better in -7℃ to -12℃
. C; u/ ~+ Z. ]9 v" c$ gSleeping pad (PM)
- u1 Y4 P) j+ b. E3 d5 H# }Clothes
; L- U2 P$ K9 t) B! N. t/ k, Y+ vUnderwear x2or 3 (PM) quick dry, no cotton
* c! r& k0 `- J4 ~* p# kSocks x2 or 3 (PM) wool or synthetic, no cotton) u' u3 h6 Y7 L4 x3 b3 A1 z* m
Pants x2 (PM) quick dry (better with zip off legs), no , c0 u, G; X# {* k+ o s
cotton. o; [8 N7 \+ T' U
Shorts (PO) quick dry
0 J5 Q" O7 D# Z7 A0 x0 ~4 eT-shirts x2 or 3 (PM) quick dry, no cotton
4 `2 U3 N; l( d W) z- \Fleece pullover or soft shell (PM)
) s& ^9 p1 w+ C+ o( ]Long sleeve shirt (PO) no cotton2 |8 M' d8 P7 P* `. ?) x0 M
Rain pants (PO) waterproof or Gortex
+ J1 U% o V! Y* i. AGloves and Fleece hat (PO) for who get cold easily% T: o! t) B2 A7 f2 x# t9 ~. B
Wind jacket (PO) waterproof or Gortex: J- q4 t! ]6 K, i
Rain jacket (PM) waterproof or Gortex0 Y! e2 v+ B% Q; J8 U
Sun hat (PO)' l' h* x( \# B% E V8 ?
Mosquito net (PO)
+ ~' Q, ?+ z: N7 G0 V4 M& cFurniture & Appliance
: m$ U. o! y5 T3 _6 jHeadlamp or flashlight (PM) * _, o7 Q3 r4 Y E
Spare battery and bulb for light (PO)9 \+ A4 d' G% F: m. n3 V8 p) H
Sun glasses or Goggles (PO)
. ] Z) P3 n! n b# EMaps and information (G). _2 H% x) H2 l* d# ~* P. t1 w$ p
Compass (G)
; u! {3 \. H% p+ nNotebook and pen (O)
3 ?- }7 S$ F3 \% A: }3 S6 H3 A& nZip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
9 ~- `$ x6 u& }8 R
; B5 ]; @/ `% w3 @- {Others:- b6 b1 M2 h" v7 v' i
Spare plastic bags x2 (PO) big size for wrapping clothes
I$ O5 K9 h+ q" r" w/ K( tFire starter (G) 9 j* ]7 w- p6 I7 O/ F1 A
Sunscreen (PO)
' _+ _3 Q+ Y$ e& p/ ^Toilet paper (PM) one roll per person
+ j( S$ f b, E+ }4 kDuct tape (G) for repairing
; \( @- j! w# r! ?$ IFirst aid kit (PM) each person should have their own kit
0 Y# G) C( C- g) FBug spray(G)
/ }6 p2 m: ?' o( h. S% k5 SWater filter x2(G) one for backup
) I3 A/ d" |9 e/ `; `6 S4 b2 UWater purification tablets(G)
0 e4 K) \/ K& M; Q4 ^Towel and tooth brush(P)$ Z- J T: R6 R. x- m0 L+ Y
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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