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WEEK AT THE GYM

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发表于 2008-1-22 12:49 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
If you read this without laughing out-loud, there is something
6 M: }' L# w5 \5 jwrong with you. This is dedicated to everyone who ever attempted to get7 O, |/ \4 m7 M& `& m$ P7 U5 V
into a regular workout routine.
# `3 J, N! H1 j' Y5 N2 F3 ~# W
& V2 G1 t/ D3 ~' N) N" _Dear Diary:7 o4 \/ r( X2 d* J

2 N& y: y2 L; a, _6 a! p% Q7 {$ T5 E1 o, OFor my fortieth birthday this year, my wife (the dear) purchased a
$ ~" L. X1 y* t1 sweek of personal training at the local health club for me. Although I
! L! R6 r$ Y( Y% g: _+ A; jam still in great shape since playing on my college football team 25
; z  ~2 ]" \7 b7 nyears ago, I decided it would be a good idea to go ahead and give it a8 k8 w* u0 D5 q! H
try. I called the club and made my reservation with a personal trainer
/ Z, Z" s' ]; q& Y5 ynamed Belinda, who identified herself as a 26 yr. old aerobics9 o$ T* z& A* `: I) z3 T
instructor and model for athletic clothing and swimwear.
% v% V  [7 K5 T  W
* w, k( Q8 |# s4 tMy wife seemed pleased with my enthusiasm to get started! The club
! u& L" O! ]% O; G* f5 ?1 |encouraged me to keep a diary to chart my progress.  B6 Q" q% t# Y6 r1 {2 b, G6 r
2 R4 J2 l1 n- [0 F) j
MONDAY:
/ l/ z% U# j7 R: R$ p7 I. B  @, p& X3 ]4 i: w0 s% X
Started my day at 6 am. Tough to get out of bed, but it was well
7 Z( v- ]4 k! r2 q' u! W" p$ C7 mworth it when I arrived at the health club to find Belinda waiting for! p6 X5 d' V8 t6 v' g2 Q
me. She was something of a Greek goddess-- with blonde hair, dancing. m4 L' R% ~  A/ d4 [2 z/ [5 b; K$ U4 \
eyes and a dazzling white smile. Woo Hoo!!!!!5 m* i* G" k; P! ]1 p  J
% [9 {* M+ p+ A& h) L
She took my pulse after 5 minutes on the treadmill. She was alarmed" E0 O% a8 @% W' E
that my pulse was so fast, but I attributed it to standing next to her0 \- ]0 }0 q5 e  ]) W
in her Lycra aerobics outfit. I enjoyed watching the skilful way in
2 |. N) K' p$ c9 F7 ywhich she conducted her aerobics class after my workout today.
: A# }- @: H2 \% X; V; e  E) R" D, H6 a) J5 S
Very inspiring, Belinda was encouraging as I did my sit-ups,
5 V, n$ v0 h* |7 _; W' c2 P1 S, ]although my gut was already aching from holding it in the whole time she
4 D/ D1 K- h& |  S  l9 vwas around., _1 L7 G2 [7 |: w5 K; k

; h' [3 F, v/ m) l3 vThis is going to be a FANTASTIC week!!" I# D; b5 ^" e& R4 x- `
, ~& Y% g$ S6 M% l' l" I
TUESDAY:
8 h! ~/ j2 j( g. V6 q" RI drank a whole pot of coffee, but I finally made it out the door.8 e/ y$ C$ e$ \3 }0 W! L
Belinda made me lie on my back and push a heavy iron bar into the air,
3 n2 C3 K" h; s/ zand then she put weights on it! My legs were a little wobbly on the' m2 E* S( w9 }/ V; ?3 O
treadmill, but I made the full mile. Belinda's rewarding smile made it) {! y8 ]; A! p9 S# m( z
all worthwhile.
' w* q6 r) ~' D' s. a4 \3 E. ^- s' u  {6 n
I feel GREAT!! It's a whole new life for me.6 G2 l& e1 |- C; {( }; A8 R0 b3 b
  d' I+ s- w( {8 N* J" n
WEDNESDAY:
0 o. N' @: ^2 A8 a) \5 n. B0 [8 YThe only way I can brush my teeth is by lying on the toothbrush on
$ g, g& k4 J! _& o4 Hthe counter and moving my mouth back and forth over it. I believe I have
8 u* _/ R+ R" p3 c; }2 C& da hernia in both pectorals. Driving was okay as long as I didn't try to6 H4 u3 g) A* o6 k; @
steer or stop. Belinda was impatient with me, insisting that my screams
- ~$ u2 w: \  _: j4 f$ [, W0 tbothered the other club members. Her voice is a little too perky for
5 P3 f4 C0 S- Nearly in the morning and when she scolds, she gets this nasally whine" G* c( o# m4 A/ r& N
that is VERY annoying. My chest hurts when I got on the treadmill, so
& k0 Q( R" n: [; _  e; Q4 hBelinda put me on the stair monster. Why the hell would anyone invent a
3 ^) W; N4 k0 L  Y+ e1 `8 G" Y8 L7 m! @machine to simulate an activity rendered obsolete by elevators? Belinda
) S1 n! Y% C1 O! I, F2 B8 xtold me it would help me get in shape and enjoy life.- ^: {# G/ z2 B6 d- U
( n' ~' o8 z2 s; ^0 m! R
She said some other shit too." `/ t1 G# d( f0 T& M4 e
' I3 W" |' c0 j6 ~: |
THURSDAY:% @7 L4 R6 `" V- [8 x
Belinda was waiting for me with her vampire-like teeth exposed as
2 D# `% x% T" z7 i0 R' Pher thin, cruel lips were pulled back in a full snarl. I couldn't help
# m* n4 z0 W& r4 Z1 J" W7 d: z- N5 Vbeing a half hour late; it took me that long to tie my shoes. Belinda* G3 N5 d: Y4 t+ t
took me to workout with dumbbells. When she was not looking, I ran and
6 j6 B9 I' P5 A& ]; d( `hid in the men's room.
" J; G6 ^  @8 J! U
  U- o8 k  u! ^4 M6 a7 V! Y& [She sent Lars to find me, then, as punishment, put me on the rowing$ f! w  y# `5 R7 R
machine -- which I sank.+ N3 }7 V! ~9 H$ v! @5 c9 Z: j
9 N9 f% ~6 j! U
FRIDAY:3 v: j4 S, S/ u1 |
I hate that bitch Belinda more than any human being has ever hated
/ J. r* k! Z3 L) V- C( Bany other human being in the history of the world. Stupid, skinny,
( v" E/ F2 i1 x) L& |) yanemic little cheerleading bitch. If there were a part of my body I+ a( B* K; h, V5 e+ z% s4 Y9 e
could move without unbearable pain, I would beat her with it. Belinda
! n. T0 [% ~! M  h- T/ Ewanted me to work on my triceps. I don't have any triceps!% X8 S$ @0 H' n3 ^3 }

# F2 q" e- c7 v$ y& p. v9 e& r2 dAnd if you don't want dents in the floor, don't hand me' b8 b. H! G9 W' Y
the*&%#(#&** barbells or anything that weighs more than a sandwich./ d* e  A7 j% Q0 L5 Y; {. O
8 H$ A3 I- ?7 r( I
The treadmill flung me off and I landed on a health and nutrition
) k# u1 i' D+ u3 W1 Vteacher. Why couldn't it have been someone softer, like the drama coach& O, J# U. `1 {
or the choir director?" u: Q2 N8 p. B8 F
$ a9 t" r, d" ]$ y4 d
SATURDAY:, l; C) W/ ?  @
Belinda left a message on my answering machine in her grating,* H. Y% K4 t. V7 F. }' ?: h
shrilly voice wondering why I did not show up today. Just hearing her
5 ~8 I0 V7 U4 i) Umade me want to smash the machine with my planner. However, I lacked the' K; p; O5 t, a( A. v2 O! g
strength to even use the TV remote and ended up catching eleven straight
7 H' P& Q  x1 a# E( @- H9 Thours of the Weather Channel.7 O- }& ~, L* Z; T- t& s8 |
3 \7 ?2 }" F8 t- D' K8 r. V7 D
SUNDAY:) ?* S. ]9 N& m1 t  f+ @4 s- Z
I'm having the church van pick me up for services today so I can go
( e( }7 q0 M) l! z8 b4 d- eand thank GOD that this week is over. I will also pray that next year,( x6 c6 I$ j( I: P, b+ s
my wife (the other bitch), will choose a gift for me that is fun --like/ d4 n. \0 g7 r- G+ V
a root canal or a vasectomy!
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发表于 2008-1-22 13:23 | 显示全部楼层
You are absolutely wrong! But my stomach hurts because I can't laugh out loud in the office... oh good lord...
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发表于 2008-1-23 17:17 | 显示全部楼层
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发表于 2008-1-23 18:53 | 显示全部楼层
老杨团队 追求完美
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发表于 2008-1-23 19:07 | 显示全部楼层
root canal, I almosted end up getting one last year. Thanks to the dentist.
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