The Importance of Walking

sweetspot

Walking can add minutes to your life.
; `* a. p3 \* w4 \   This enables you at 85 years old
- M' k: V  A4 A% ]% Z   to spend an additional 5 months in a nursing
  U! D$ n; B  o3 N/ q& v' u( z   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
1 Z2 _! H$ J, }( L4 N$ I    Now he's 97 years old
    and we don't know where the hell he is.
0 {7 m" S- S  Y) @7 M+ e! W  
   I like long walks,
1 d) i2 Z( k1 E- `: i8 q    especially when they are taken
    by people who annoy me.
" X+ |9 ~2 l0 @% [  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
. `  V) s) N* J# y- P* S; E  
$ F6 L$ d: Z" D' y; ^% }' I    I have to walk early in the morning,
, e7 |' b+ ], o5 a9 u    before my brain figures out what I'm doing..
   
! o% A/ h5 C* {+ B$ V6 g$ d/ G& b   I joined a health club last year,
    spent about 400 bucks.
2 w$ ?& }8 `" t    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
+ F' k3 V# @. E) Y0 M   I do have flabby thighs,
    but fortunately my stomach covers them.

5 ?' P' @# j) F0 T; O% f1 M    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
2 s& S! n; i% B    'Well, she looks good doesn't she.'
  
9 Z( Y2 }( ~6 ^! G   If you are going to try cross-country skiing,
  start with a small country.
9 z+ t& }; U6 {/ T6 p   
   I know I got a lot of exercise
+ ^) r6 J3 ]' f0 b3 B( }    the last few years,......
    just getting over the hill.

+ s1 p  O  X$ d  P  We all get heavier as we get older,
    because there's a lot more information in our heads.
8 W$ t& H6 k  S! s* y    That's my story and I'm sticking to it.
* A# w" q$ r0 N5 X% D# x+ L; ^   
   AND
3 u; g0 {9 d. H8 x# U' y* h
    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
" O9 H: e2 Z' a" F# {   and by the time I leave,
# v% I% o# n* w5 R: n2 }    I look just fine.